Wild Fermentation

A Do-It-Yourself Guide to Cultural Manipulation

Author: Sandor Katz

Publisher: Microcosm Publishing

ISBN: 1621069532

Category: Cooking

Page: 64

View: 7598

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A classic beginner's guide to basic home fermentation of just about anything, Wild Fermentation is a great resource by one of the world's foremost experts on the topic. Includes easy to read and inspiring instructions to get you started making anything fermentable, from bread to cheese to yogurt to kimchi to miso to injera to beer to even chocolate—in the comfort of your own home. Who knew making tasty, healthy, interesting food could be so easy?

Wild Fermentation

The Flavor, Nutrition, and Craft of Live-Culture Foods, 2nd Edition

Author: Sandor Ellix Katz

Publisher: Chelsea Green Publishing

ISBN: 1603586288

Category: Cooking

Page: 320

View: 6321

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The Book That Started the Fermentation Revolution Sandor Ellix Katz, winner of a James Beard Award and New York Times bestselling author, whom Michael Pollan calls the "Johnny Appleseed of Fermentation" returns to the iconic book that started it all, but with a fresh perspective, renewed enthusiasm, and expanded wisdom from his travels around the world. This self-described fermentation revivalist is perhaps best known simply as Sandorkraut, which describes his joyful and demystifying approach to making and eating fermented foods, the health benefits of which have helped launch a nutrition-based food revolution. Since its publication in 2003, and aided by Katz's engaging and fervent workshop presentations, Wild Fermentation has inspired people to turn their kitchens into food labs: fermenting vegetables into sauerkraut, milk into cheese or yogurt, grains into sourdough bread, and much more. In turn, they've traded batches, shared recipes, and joined thousands of others on a journey of creating healthy food for themselves, their families, and their communities. Katz's work earned him the Craig Clairborne lifetime achievement award from the Southern Foodways Alliance, and has been called "one of the unlikely rock stars of the American food scene" by The New York Times. This updated and revised edition, now with full color photos throughout, is sure to introduce a whole new generation to the flavors and health benefits of fermented foods. It features many brand-new recipes--including Strawberry Kvass, African Sorghum Beer, and Infinite Buckwheat Bread--and updates and refines original recipes reflecting the author's ever-deepening knowledge of global food traditions that has influenced four-star chefs and home cooks alike. For Katz, his gateway to fermentation was sauerkraut. So open this book to find yours, and start a little food revolution right in your own kitchen. Praise for Sandor Ellix Katz and his books: "The Art of Fermentation is an extraordinary book, and an impressive work of passion and scholarship."--Deborah Madison, author of Local Flavors "Sandor Katz has proven himself to be the king of fermentation."--Sally Fallon Morell, President, The Weston A. Price Foundation "Sandor Katz has already awakened more people to the diversity and deliciousness of fermented foods than any other single person has over the last century."--Gary Paul Nabhan, author of Growing Food in a Hotter, Drier Land "The fermenting bible." -- Newsweek "In a country almost clinically obsessed with sterilization Katz reminds us of the forgotten benefits of living in harmony with our microbial relatives." -- Grist

The Art of Fermentation

An In-depth Exploration of Essential Concepts and Processes from Around the World

Author: Sandor Ellix Katz

Publisher: Chelsea Green Publishing

ISBN: 160358286X

Category: Cooking

Page: 498

View: 4902

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Winner of the 2013 James Beard Foundation Book Award for Reference and Scholarship, and a New York Times bestseller, The Art of Fermentation is the most comprehensive guide to do-it-yourself home fermentation ever published. Sandor Katz presents the concepts and processes behind fermentation in ways that are simple enough to guide a reader through their first experience making sauerkraut or yogurt, and in-depth enough to provide greater understanding and insight for experienced practitioners. While Katz expertly contextualizes fermentation in terms of biological and cultural evolution, health and nutrition, and even economics, this is primarily a compendium of practical information--how the processes work; parameters for safety; techniques for effective preservation; troubleshooting; and more. With two-color illustrations and extended resources, this book provides essential wisdom for cooks, homesteaders, farmers, gleaners, foragers, and food lovers of any kind who want to develop a deeper understanding and appreciation for arguably the oldest form of food preservation, and part of the roots of culture itself. Readers will find detailed information on fermenting vegetables; sugars into alcohol (meads, wines, and ciders); sour tonic beverages; milk; grains and starchy tubers; beers (and other grain-based alcoholic beverages); beans; seeds; nuts; fish; meat; and eggs, as well as growing mold cultures, using fermentation in agriculture, art, and energy production, and considerations for commercial enterprises. Sandor Katz has introduced what will undoubtedly remain a classic in food literature, and is the first--and only--of its kind.

The Revolution Will Not Be Microwaved

Inside America's Underground Food Movements

Author: Sandor Ellix Katz

Publisher: Chelsea Green Publishing

ISBN: 1603580174

Category: Health & Fitness

Page: 400

View: 465

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An instant classic for a new generation of monkey-wrenching food activists. Food in America is cheap and abundant, yet the vast majority of it is diminished in terms of flavor and nutrition, anonymous and mysterious after being shipped thousands of miles and passing through inscrutable supply chains, and controlled by multinational corporations. In our system of globalized food commodities, convenience replaces quality and a connection to the source of our food. Most of us know almost nothing about how our food is grown or produced, where it comes from, and what health value it really has. It is food as pure corporate commodity. We all deserve much better than that. In The Revolution Will Not Be Microwaved, author Sandor Ellix Katz (Wild Fermentation, Chelsea Green 2003) profiles grassroots activists who are taking on Big Food, creating meaningful alternatives, and challenging the way many Americans think about food. From community-supported local farmers, community gardeners, and seed saving activists, to underground distribution networks of contraband foods and food resources rescued from the waste stream, this book shows how ordinary people can resist the dominant system, revive community-based food production, and take direct responsibility for their own health and nutrition.

Fermentation for Beginners: The Step-by-Step Guide to Fermentation and Probiotic Foods

Author: Drakes Press

Publisher: Callisto Media Inc

ISBN: 1623153069

Category: Cooking

Page: 144

View: 4430

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WALL STREET JOURNAL BESTSELLER Fermented foods are a delicious and rich source of nourishment. Many of our favorite everyday foods like beer, wine, cheese, bread, and yogurt, or beloved family traditions like sauerkraut, corned beef, and kimchi, are the result of fermentation. Besides adding complexity and flavor to many foods, fermentation is also proven to add amazing health benefits--from promoting healthy digestion to allowing our body to fully absorb the necessary nutrients in our food. However, many beginners are skittish about starting the process of fermentation for the first time. With straightforward guides, delicious recipes, and step-by-step instructions, Fermentation for Beginners takes the stress out of at-home fermentation. Whether you are trying fermentation to improve your health, or just want to explore this time-tested culinary skill, Fermentation for Beginners will be your guide to the art of fermentation and the science of probiotic foods. Fermentation for Beginners will show you how and why to ferment your own foods, with: • 60 delicious fermentation recipes, from pickles to yogurt to sourdough bread to wine • 13 key ingredients for fermentation • 9 top health reasons to eat probiotic foods • Step-by-step instructions for safe and effective fermentation • Overview of the science behind fermentation • Tips on starting your home fermentation laboratory With the right combination of microbes and a little skill, Fermentation for Beginners will give you all the tools you need to start fermenting your own foods right away.

Fermentation Microbiology and Biotechnology, Third Edition

Author: E. M. T. El-Mansi,C. F. A. Bryce,Arnold L. Demain,A.R. Allman

Publisher: CRC Press

ISBN: 1439855811

Category: Medical

Page: 555

View: 9801

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Fermentation Microbiology and Biotechnology, Third Edition explores and illustrates the diverse array of metabolic pathways employed for the production of primary and secondary metabolites as well as biopharmaceuticals. This updated and expanded edition addresses the whole spectrum of fermentation biotechnology, from fermentation kinetics and dynamics to protein and co-factor engineering. The third edition builds upon the fine pedigree of its earlier predecessors and extends the spectrum of the book to reflect the multidisciplinary and buoyant nature of this subject area. To that end, the book contains four new chapters: Functional Genomics Solid-State Fermentations Applications of Metabolomics to Microbial Cell Factories Current Trends in Culturing Complex Plant Tissues for the Production of Metabolites and Elite Genotypes Organized and written in a concise manner, the book’s accessibility is enhanced by the inclusion of definition boxes in the margins explaining any new concept or specific term. The text also contains a significant number of case studies that illustrate current trends and their applications in the field. With contributions from a global group of eminent academics and industry experts, this book is certain to pave the way for new innovations in the exploitation of microorganisms for the benefit of mankind.

A Householder's Guide to the Universe: A Calendar of Basics for the Home and Beyond

Author: Harriet Fasenfest

Publisher: Tin House Books

ISBN: 0982569165

Category: House & Home

Page: 260

View: 1538

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In an era when go local, organic food, and sustainability are one the tip of everyone's tongues, Harriet Fasenfest's A Householder's Guide to the Universe takes up the banner of progressive homemaking and urban farming as a way to confront the political, social, and environmental issues facing our world today. In an era when go local, organic food, and sustainability are on the tip of everyone's tongues, Harriet Fasenfest's A Householder's Guide to the Universe takes up the banner of progressive homemaking and urban farming as a way to confront the political, social, and environmental issues facing our world today. Offering grass-roots practical advice on how to shop, garden, run a household, preserve and cook food, and more, Fasenfest also discusses the philosophy of householding. In A Householder's Guide to the Universe, which is organized according to season and presented in monthly installments, Fasenfest invites the reader into her home, garden, and kitchen to consider concrete tools for change. Streetwise and poetic, fierce and romantic, the book provides not only a way out of our current economic and environmental logjam but also a readable and often funny analysis of how we got there.

The Interpretation of Cultures

Author: Clifford Geertz

Publisher: Basic Books

ISBN: 0465093566

Category: Social Science

Page: 576

View: 8385

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In The Interpretation of Cultures, the most original anthropologist of his generation moved far beyond the traditional confines of his discipline to develop an important new concept of culture. This groundbreaking book, winner of the 1974 Sorokin Award of the American Sociological Association, helped define for an entire generation of anthropologists what their field is ultimately about.

Cooked

A Natural History of Transformation

Author: Michael Pollan

Publisher: Penguin

ISBN: 0143125338

Category: Cooking

Page: 468

View: 1557

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The author recounts the story of his culinary education and the roles of the four classical elements of fire, water, air and earth in transforming natural ingredients into delicious meals and drinks, in an account that traces his efforts to master classic recipes using one of the four elements. Reprint.

Fiery Ferments

70 Stimulating Recipes for Hot Sauces, Spicy Chutneys, Kimchis with Kick, and Other Blazing Fermented Condiments

Author: Kirsten K. Shockey,Christopher Shockey

Publisher: Storey Publishing

ISBN: 1612127282

Category: Cooking

Page: 272

View: 1041

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The authors of the best-selling Fermented Vegetables are back, and this time they’ve brought the heat with them. Whet your appetite with more than 60 recipes for hot sauces, mustards, pickles, chutneys, relishes, and kimchis from around the globe. Chiles take the spotlight, with recipes such as Thai Pepper Mint Cilantro Paste, Aleppo Za’atar Pomegranate Sauce, and Mango Plantain Habañero Ferment, but other traditional spices like horseradish, ginger, and peppercorns also make cameo appearances. Dozens of additional recipes for breakfast foods, snacks, entrées, and beverages highlight the many uses for hot ferments.

Make Your Place

Affordable, Sustainable Nesting Skills

Author: Raleigh Briggs

Publisher: Microcosm Publishing

ISBN: 1621061914

Category: House & Home

Page: 128

View: 9460

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Raleigh Briggs teaches us how to craft a sustainable domestic life without relying on smelly, toxic, expensive consumer products. And it's not as hard as we may think! This hand written and drawn book of charming tutorials is both fun and accessible. It's full of simple skills that anyone can and should learn. From creating tinctures and salves to concocting all-natural cleaners and body products to gardening basics, this book is great for anyone looking to live more simply, create a comfortable nest, and truly do it yourself.

The Paleo Primer (A Second Helping)

A Jump-Start Guide to Losing Body Fat and Living Primally

Author: Keris Marsden,Matt Whitmore

Publisher: Primal Nutrition

ISBN: 9781939563323

Category: Cooking

Page: 300

View: 1759

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The Paleo Primer: A Second Helping leverages the runaway success of The Paleo Primer, the 2013 release from British authors and health experts Keris Marsden and Matt Whitmore. The Paleo Primer: A Second Helping brings you more quick, healthy meals that require minimal ingredients, logistics or preparation time, yet taste awesome. As with the original, the front section of the book is dedicated to educating you about the latest nutrition science, including hot topics like gut health, the hormonal effects of food and exercise, and the Top 10 nutrition myths disqualified by the latest research. In their inimitable style, Keris and Matt explain complex topics with simple, memorable insights and a lively sense of humor. By popular demand from Paleo Primer readers, the sequel offers further guidance to help personalize meal plans and dial in your goals for fat loss or fitness; recipes contain details about macronutrients, calories and portion sizes. Enjoy creative new offerings like protein cookies, smoothies, power snacks for everyday athletes, and a return of the popular burger shack. This book is a fine stand-alone resource to get introduced or stay psyched about living paleo, or can help you keep your lifestyle transformation momentum going by having a second helping of Paleo Primer!

In Praise of Copying

Author: Marcus Boon

Publisher: Harvard University Press

ISBN: 0674058429

Category: Philosophy

Page: 294

View: 5852

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German critic Walter Benjamin wrote some immensely influential words on the work of art in the age of mechanical reproduction. Luxury fashion houses would say something shorter and sharper and much more legally binding on the rip-off merchants who fake their products. Marcus Boon, a Canadian English professor with an accessible turn of phrase, takes us on an erudite voyage through the theme in a serious but engaging encounter with the ideas of thinkers as varied as Plato, Hegel, Orson Welles, Benjamin, Heidegger, Louis Vuitton, Takashi Murakami and many more, on topics as philosophically taxing and pop-culture-light as mimesis, Christianity, capitalism, authenticity, Uma Thurman's handbag and Disneyland.

Meditation and the Art of Beekeeping

The Way to Bee

Author: Mark Magill

Publisher: Crows Nest

ISBN: 9781742375458

Category: Bee culture

Page: 138

View: 3014

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Explores the remarkable role bees play in keeping wildlife thriving and cultivated crops blooming. It combines practical beekeeping information with the environmental and spiritual lessons we can learn from the bees. Meditations based on Buddhist practice help you experience the simple pleasure of the natural world.

Fix Your Clothes

The Sustainable Magic of Mending, Patching, and Darning

Author: Raleigh Briggs

Publisher: Microcosm Publishing

ISBN: 1621069192

Category: Crafts & Hobbies

Page: 64

View: 3432

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Ever had to say goodbye to a favorite item of clothing because of a busted zipper, fallen hem, or gaping hole? Want to save money and the world by not buying new clothes all the time? Concerned about the labor practices of fast fashion? If so, learn to repair your clothes from this cheerful, handwritten and hand-illustrated guide. Raleigh Briggs, author and illustrator of the bestselling Make Your Place: Affordable, Sustainable Nesting Skills takes us on a mending journey through stocking your supplies, quick fixes, types of knots and stitches, buttons, mending seams, patching holes, darning holes, hemming, fixing zippers, waterproofing canvas, leather, and nylon, and so much more! Raleigh’s style is simple, playful, friendly, fun, and builds your confidence. You can do it!

Hacker, Hoaxer, Whistleblower, Spy

The Many Faces of Anonymous

Author: Gabriella Coleman

Publisher: Verso Books

ISBN: 1781685843

Category: Political Science

Page: 256

View: 543

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Here is the ultimate book on the worldwide movement of hackers, pranksters, and activists that operates under the non-name Anonymous, by the writer the Huffington Post says “knows all of Anonymous’ deepest, darkest secrets.” Half a dozen years ago, anthropologist Gabriella Coleman set out to study the rise of this global phenomenon just as some of its members were turning to political protest and dangerous disruption (before Anonymous shot to fame as a key player in the battles over WikiLeaks, the Arab Spring, and Occupy Wall Street). She ended up becoming so closely connected to Anonymous that the tricky story of her inside–outside status as Anon confidante, interpreter, and erstwhile mouthpiece forms one of the themes of this witty and entirely engrossing book. The narrative brims with details unearthed from within a notoriously mysterious subculture, whose semi-legendary tricksters—such as Topiary, tflow, Anachaos, and Sabu—emerge as complex, diverse, politically and culturally sophisticated people. Propelled by years of chats and encounters with a multitude of hackers, including imprisoned activist Jeremy Hammond and the double agent who helped put him away, Hector Monsegur, Hacker, Hoaxer, Whistleblower, Spy is filled with insights into the meaning of digital activism and little understood facets of culture in the Internet age, including the history of “trolling,” the ethics and metaphysics of hacking, and the origins and manifold meanings of “the lulz.” From the Hardcover edition.

Miss Peregrine's Home for Peculiar Children

Author: Ransom Riggs

Publisher: Quirk Books

ISBN: 1594745137

Category: Young Adult Fiction

Page: 352

View: 4359

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The #1 New York Times Best Seller is now a major motion picture from visionary director Tim Burton, starring Eva Green, Asa Butterfield, Ella Purnell, Samuel L. Jackson, and Judi Dench. Bonus features • Q&A with author Ransom Riggs • Eight pages of color stills from the film • Sneak preview of Hollow City, the next novel in the series A mysterious island. An abandoned orphanage. A strange collection of very curious photographs. It all waits to be discovered in Miss Peregrine’s Home for Peculiar Children, an unforgettable novel that mixes fiction and photography in a thrilling reading experience. As our story opens, a horrific family tragedy sets sixteen-year-old Jacob journeying to a remote island off the coast of Wales, where he discovers the crumbling ruins of Miss Peregrine’s Home for Peculiar Children. As Jacob explores its abandoned bedrooms and hallways, it becomes clear that the children were more than just peculiar. They may have been dangerous. They may have been quarantined on a deserted island for good reason. And somehow—impossible though it seems—they may still be alive. A spine-tingling fantasy illustrated with haunting vintage photography, Miss Peregrine’s Home for Peculiar Children will delight adults, teens, and anyone who relishes an adventure in the shadows. “A tense, moving, and wondrously strange first novel. The photographs and text work together brilliantly to create an unforgettable story.”—John Green, New York Times best-selling author of The Fault in Our Stars “With its X-Men: First Class-meets-time-travel story line, David Lynchian imagery, and rich, eerie detail, it’s no wonder Miss Peregrine’s Home for Peculiar Children has been snapped up by Twentieth Century Fox. B+”—Entertainment Weekly “‘Peculiar’ doesn’t even begin to cover it. Riggs’ chilling, wondrous novel is already headed to the movies.”—People “You’ll love it if you want a good thriller for the summer. It’s a mystery, and you’ll race to solve it before Jacob figures it out for himself.”—Seventeen

Trim Healthy Mama's Trim Healthy Table

More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours

Author: Pearl Barrett,Serene Allison

Publisher: Harmony

ISBN: 0804189994

Category: Cooking

Page: 560

View: 1135

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From the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family! The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire family! After experiencing incredible life transformations of their own, readers want to be able to help their families feel better and trim down, too. Trim Healthy Table is just the answer. It bursts with over 300 family friendly, delicious and trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. Bestselling authors and sisters Serene Allison and Pearl Barrett have 18 children between them and their two families have been thriving on the Trim Healthy Mama plan for years. Trim Healthy Table contains all their best tips, tricks and encouragement for families, whether large or small. Serene and Pearl shamelessly share cunning ways to get picky eaters gobbling down veggies and other healthy foods they usually detest. You will learn how to painlessly use whole, unprocessed foods, including blood-sugar friendly carbs, fats, proteins, fruits and vegetables to create meals even the fussiest kids (and husbands) will love. You’ll also learn how one basic meal can make a whole family happy even with different nutritional needs. The quick and easy recipes include lots of one-pot dishes such as, skillet meals, slow cooker meals, electric pressure cooker meals, casserole and soups. With the recipes you can wake up to hearty breakfasts, prepare bars for on-the-go or try a creamy, quick-to-make smoothie, even Indulge yourself with the many trimming desserts…cake for breakfast is celebrated! And, if you’re simply looking for single serve 5 – 10 minute meals, the Hangry Meal chapter has you covered. In addition to the hundreds of recipes, included is a Simple Start Guide to the Trim Healthy Plan which concisely explains how you can trim down by getting your blood sugar under control and how to, ever so gently, help other members in your family who may be struggling with weight issues. So, gather your family, bring them to the Trim Healthy Table… eat up… and trim down!

The Essential Book of Fermentation

Great Taste and Good Health with Probiotic Foods

Author: Jeff Cox

Publisher: Penguin

ISBN: 1101609079

Category: Cooking

Page: 320

View: 8003

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The country’s leading expert on organic food delivers the ultimate guide to the new culinary health movement—feasting on fermented probiotics, from artisanal cheese to kimchi. In his extensive career as a bestselling cookbook author and TV garden-show host, Jeff Cox has always been keenly aware of the microbiology that helps his garden flourish. He has long known that microbes keep our bodies healthy as they ferment food, releasing their nutritional power and creating essential vitamins and enzymes. In The Essential Book of Fermentation, Cox shares a bounty of recipes for nourishing the internal “garden.” Simplifying the art and science of fermentation, Cox offers a primer on the body’s microbial ecosystem, complemented by scrumptious recipes, and easy-to-follow pickling and canning techniques. Basics such as bread and yogurt help readers progress to wine, cheese, and a host of international delicacies, including kim chi and chow chow. Inspiring and innovative, The Essential Book of Fermentation serves up great taste along with great health on every page.

Vector Control

Methods for Use by Individuals and Communities

Author: Jan A. Rozendaal,Organisation mondiale de la santé

Publisher: World Health Organization

ISBN: 9789241544948

Category: Medical

Page: 412

View: 4235

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The first comprehensive, illustrated guide to vector control methods suitable for use by individuals and communities. Published at a time when large-scale control programs organized by governments are declining, the manual aims to help non-professionals understand the role of vectors in specific diseases and then select and use control methods that are appropriate, effective, affordable, and safe. Hundreds of simple, inexpensive and often ingenious techniques, developed and used in a host of different settings, are presented and described in this abundantly illustrated guide. The manual is intended to assist health workers at district and community level, in aid organizations, in refugee camps, or in resource development projects who do not have direct access to experts in entomology, yet need methods for controlling the vectors of such important diseases as malaria filariasis leishmaniasis schistosomiasis dengue and trypanosomiasis. With this audience in mind, the book combines non-specialist factual information about vectors and the diseases they cause with practical advice on control measures, whether involving the use of insecticides, environmental modifications, or the construction of simple devices from local materials. Details range from a table showing where and when the different groups of biting Diptera are active to a recipe for preparing plaster to protect homes against triatomine bugs, from step-by-step instructions for the construction of cheap insect traps, to advice on how to impregnate bed nets and curtains with suitable insecticides. The book opens with a brief description of recent changes in the approach to vector control, followed by a discussion of factors that can influence the success of control measures undertaken by individuals and communities. The core of the manual consists of eight chapters focused on each of the major vectors and groups of vectors: mosquitos and other biting Diptera; tsetse flies; triatomine bugs; bedbugs, fleas, lice, ticks, and mites; cockroaches; houseflies; cyclops; and freshwater snails. Each chapter includes pertinent facts about the vector's life cycle, behavior, and favorite habitats, the diseases it causes, and their clinical features, including opportunities for prevention, treatment, and control. Against this background, methods for control are presented in great detail. Since the use of control measures is often constrained by lack of resources as well as lack of knowledge, most methods described are simple and cheap, do not require much training or supervision, and are safe for both the user and the environment. The remaining chapters offer guidance on the principles and practice of house spraying with residual insecticides, and provide instructions for the safe use of pesticides and the emergency treatment of poisoning.