Tapping the Power Within

Author: Iyanla Vanzant

Publisher: Hay House, Inc

ISBN: 9781401922283

Category: Self-Help

Page: 285

View: 8810

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The revised and expanded 20th-anniversary edition of Iyanla Vanzant’s first published work offers a powerful path to self-empowerment through the revitalization of one’s spiritual and ancestral roots. Written with Iyanla’s signature healing stories, this classic guide to uniting the will with the spirit teaches that only you have the power to make a change for the better. With chapters on basic breathing and meditation techniques, setting up a home altar, connecting with ancestors and guardian spirits, and the extraordinary power of forgiveness, this book is a perfect companion on the way toward the real you. Known for teaching by principle and example, this exclusive edition also contains Iyanla’s special "What I Know Now" commentaries and a link to download original audio. These tools will challenge you to stop struggling and start recognizing that it is possible to reconcile your humanity with your divinity. Whether you are a beginner on the path or a veteran in need of refreshment, Iyanla’s prescriptions can support your growth from the comfort of spiritual adolescence to the wisdom of spiritual maturity. You no longer need to settle for the way things are . . . you can open up to the way things can be—if you dare to tap the power within!

Inconceivable, 20th Anniversary Edition

A Woman's Triumph over Despair and Statistics

Author: Julia Indichova

Publisher: Harmony

ISBN: 9780767910965

Category: Health & Fitness

Page: 208

View: 812

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A memoir of hope for the thousands of women struggling with infertility, from one who beat the odds by simply tuning in to her body and tapping her well of sheer determination. At a time when more and more women are trying to get pregnant at increasingly advanced ages, fertility specialists and homeopathic researchers boast endless treatment options. But when Julia Indichova made the rounds of medical doctors and nontraditional healers, she was still unable to conceive a child. It was only when she forsook their financially and emotionally draining advice, turning inward instead, that she finally met with reproductive success. Inconceivable recounts this journey from hopeless diagnoses to elated motherhood. Anyone who has faced infertility will relate to Julia’s desperate measures: acupuncture, unidentifiable black-and-white pellets, herb soup, foul-smelling fruit, even making love on red sheets. Five reproductive endocrinologists told her that there was no documented case of anyone in her hormonal condition getting pregnant, forcing her to finally embark on her own intuitive regimen. After eight caffeine-free, nutrient-rich, yoga-laden months, complemented by visualization exercises, Julia received amazing news; incredibly, she was pregnant. Nine months later she gave birth to a healthy girl. Unlike the many infertility books that take a clinical “how to” approach, Inconceivable simply professes the wisdom of giving expert status back to the patient. Julia’s self-discovery, and her ability to see her body as an ally once again, yield a beautiful message about the importance of honoring the body’s innate powers, and the power of life itself. From the Trade Paperback edition.

I am a woman, and I am an Indian

An ode to women and womanhood

Author: TheCritics

Publisher: Notion Press

ISBN: 1948424509

Category: Poetry

Page: 262

View: 1664

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Do you believe in Gender equality? Do you believe in liberation of women? Do you believe that a society which denies equal gender rights can never be progressive? Well then, read through various poetries represented as Emotions. Read through the lines, connect with them, and connect with the various women they represent. Understand the issues a women faces in this patriarchal society. The true liberation and equality for women lays in their freedom to think, will to choose and right to execute. Let them choose their mate, their education, their goal and their dream. Let them have their right to pursue it and hold on to it. Let there not be a single girl or woman who is physically or mentally abused. Let there be no acts of violence against them. Let there be ways to find and spread love.

Notes to Myself

My Struggle to Become a Person

Author: Hugh Prather

Publisher: Bantam

ISBN: 9780307569868

Category: Self-Help

Page: 176

View: 1774

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Reading Notes To Myself is one of those rare experiences that comes only once in a great while. The editor who discovered the book said, "When I first read Prather's manuscript it was late at night and I was tired, but by the time I finished it, I felt rested and alive. Since then I've reread it many times and it says even more to me now." The book serves as a beginning for the reader's exploration of his or her own life and as a treasury of thoughtful and insightful reminders. From the Paperback edition.

The Way of the Superior Man

A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire: Easy Read Comfort Edition

Author: David Deida

Publisher: ReadHowYouWant.com

ISBN: 1427086532

Category: Body, Mind & Spirit

Page: 312

View: 2190

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What is your true purpose in life? What do women really want? What makes a good lover? If you're a man reading this, you've undoubtedly asked yourself these questionsbut you may not have had much luck answering them. Until now. In The Way of the Superior Man David Deida explores the most important issues in men's livesfrom career and family to women and intimacy to love and spiritualityto offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom. Join this bestselling author and internationally renowned expert on sexual spirituality for straightforward advice, empowering skills, body practices, and more to help you realize a life of fulfillment, immediately and without compromise.

Transitions

Author: Julia Cameron

Publisher: Penguin

ISBN: 1440674426

Category: Self-Help

Page: 208

View: 7873

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In this gift-sized book, Julia Cameron shares beautiful prayers of empowerment followed by potent declarations and reflections on the nature of change and coping. They extend beyond affirmations to facilitate a powerful awakening of the potential of the human soul and to revitalize our abilities to transform our lives in the face of whatever the universe may put in our life's path.Transitions will help guide the soul and draw readers toward the source of their inner strength. Whether read in one sitting, or used over time, this is a book no thoughtful being will want to be without.

Wild Feminine

Finding Power, Spirit & Joy in the Female Body

Author: Tami Lynn Kent

Publisher: Simon and Schuster

ISBN: 1451610211

Category: Body, Mind & Spirit

Page: 400

View: 9157

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Includes a preview of Mothering from Your Center, the next book from Tami Lynn Kent. Wild Feminine: Finding Power, Spirit, & Joy in the Female Body offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and to understanding its connection to creative energy flow. By restoring physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine. Although the feminine body is an access point to the greater realm of the spirit, many women have lost their connection to this source. Author Tami Kent, MSPT, has an answer. Drawing from her experiences as a woman's health physical therapist who works with the physical body and female energy system, Kent provides a framework for healing the body and navigating the realms of feminine spirit. Through pelvic bodywork, healing stories, visualizations, rituals, and creative exercises, women can explore the deep and natural wisdom inherent in the female body. Wild Feminine reveals the amazing potential of the female body: the potential to create, to heal, and to transform the energy of a woman’s everyday life. Journey deep into the heart of your body. Travel the terrain of feminine wounds. Go to your root place, the center of all womanhood and radically shift your relationship with your body and spirit. Wild Feminine gives you the tools to awaken and retrieve your ancient wild self, restore your creative energy, and reconnect to your sacred center.

Caves of Power

Ancient Energy Techniques for Healing, Rejuvenation and Manifestation

Author: Sergio Magana

Publisher: Hay House, Inc

ISBN: 1781807787

Category: Body, Mind & Spirit

Page: 224

View: 7414

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Many people across the world today are looking for their true selves. The ancient Mexicans viewed this true self as the ‘caves’, which referred to our spirit, instincts, and subconscious. According to the Mexican tradition, we have seven caves of power, which are equivalent to the chakras, and healing these caves allows us to improve all areas of our lives. InThe Caves of Power, world-renowned Mexican healer Sergio Magaña unveils this almost lost and secret knowledge of the ancient Mexicans. He shares powerful practices for healing, rejuvenation, manifestation, and enlightenment, which include: Mexican numerology, astral surgery, dream work, Mexican acupuncture, energy spinning, and Mexican Kundalini techniques. This unique and powerful book brings a new approach to an ancient tradition to bring healing and resolution to our most important issues: health, emotions, abundance, and enlightenment.

The Power of Focus for Women

How to Create the Life You Really Want with Absolute Certainty

Author: Fran Hewitt,Les Hewitt,Jack Canfield

Publisher: Health Communications, Inc.

ISBN: 0757394329

Category: Self-Help

Page: 332

View: 4887

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Many women today feel their life is constantly in fast-forward mode-juggling careers, family and personal time. The Power of Focus for Women offers practical solutions for the real day-to-day issues that confront women from all walks of life. Similar to the format of the original best-seller, these solutions are highlighted as ten specific focusing strategies. Each chapter includes inspirational success stories and offers easy-to-implement action steps that will help women make significant improvements in their lifestyles. Topics include: Reality versus Fantasy The 5 Deadly Burdens Shedding the Masks We Wear Setting New Boundaries Creating an Excellent Balance Knowing What You Want and Why The Challenge of Change More than any other time in history, women around the world are now ready and waiting to create the life they REALLY deserve. This book shows them how!

Personal Power Through Awareness

A Guidebook for Sensitive People

Author: Sanaya Roman

Publisher: New World Library

ISBN: 9780915811045

Category: Body, Mind & Spirit

Page: 199

View: 9269

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Shares the wisdom of Orin, a spirit teacher, concerning how to express love, make use of one's psychic abilities, use telepathy, deal with one's emotions, and look into the future

Get Over It!

Thought Therapy for Healing the Hard Stuff

Author: Iyanla Vanzant

Publisher: Hay House, Inc

ISBN: 1401947794

Category: Body, Mind & Spirit

Page: 360

View: 966

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Get Over It! is a tool and a process that offers readers a path to dominion over their most powerful asset: their mind. In today’s turbulent climate, it can be challenging to stay on top of what is going on around us day-to-day, such as economic shifts, societal breakdowns, and lifestyle changes. We have become disconnected from our personal power, the intuitive light created by our autonomous thoughts. Through Get Over It!, a prayer book with a therapeutic underpinning, Iyanla offers practical tools based on the scientific theory of neuroplasticity, so we can transmute the dominant negative thought patterns (DNTPs) that threaten our sanity and spirituality on a daily basis. In Get Over It!, Iyanla identifies 42 common DNTPs and breaks them down into three key elements: 1. The train of thought that produces the pattern 2. A prayer and affirmation to neutralize the pattern 3. Self-directed spiritual practices (including meditations) that support the neutralization of the pattern in the mind and bod Through becoming aware of and neutralizing our DNTPs, we will up our “wattage”: our ability to see and live beyond the influences and turbulence of our external environment.

The Fear and Anxiety Solution

A Breakthrough Process for Healing and Empowerment with Your Subconscious Mind

Author: Friedemann Schaub

Publisher: Sounds True

ISBN: 1604079169

Category: Psychology

Page: 264

View: 5420

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You're late to a meeting and caught in traffic. Your toddler is screaming and your in-laws just showed up. You're about to give an important presentation but you've misplaced your notes—and you're beginning to panic. We all find ourselves in situations that stir up anxiety. And for many of us, our fear and worry have reached debilitating levels. How can we stay balanced and live up to our potential when fear and anxiety seem so easily to get the best of us? According to Dr. Friedemann Schaub, the answer lies in the subconscious mind—the source of our most challenging emotions and the key to the wisdom they offer. The Fear and Anxiety Solution presents Dr. Schaub's breakthrough and empowerment program for learning to understand, direct, and utilize the subconscious mind as our greatest ally on the path to health and wholeness. The processes and tools of each chapter will show you how to consciously work with your subconscious mind to pinpoint and understand the root causes and deeper meanings of your fear and anxiety, release emotional blocks from the past, and “shine more of who you truly are out into the world.” Through step-by-step guidance, Dr. Schaub explains how to transform fear and anxiety into healing catalysts that lead to greater confidence, self-worth, and success, as he illuminates: The five principles for change—awareness, flexibility, choice, actualization, and readjustment How to address inner conflicts, stored emotions, and limiting beliefs—the three subconscious root causes of fear and anxiety A five-step process for effectively eliminating negative self-talk and mind-racing How to manage “free-floating anxiety” The Parts Reintegration Process, a powerful method for peace of mind, increased energy, and improved health The Pattern Resolution Process for releasing subconsciously stored fear and anxiety How to replace your old anxiety-driven identity with a new foundation of self-empowerment at the cellular level “The more unresolved fear and anxiety you've stored in your subconscious, the more untapped potential awaits you,” explains Dr. Schaub. With The Fear and Anxiety Solution, now you have the tools to change faster and perform better in every aspect of your life through the power of conscious-subconscious collaboration. The Fear and Anxiety Solution is the 2012 Independent Publisher Award Gold Medal Winner and the USA Best-Book Award Winner in the category best new-self-help book. “The Fear and Anxiety Solution is beautifully written and loaded with the truth that can free you from the adverse effects of fear and anxiety. I highly recommend this book!" —Christiane Northrup, MD, physician and author of the New York Times bestsellers Women's Bodies, Women's Wisdom and The Wisdom of Menopause “This book is so much more than a solution for fear and anxiety. It will educate you, guide you, empower you, and heal you. Dr. Schaub has uniquely blended the current wisdom on the subconscious power of the mind-body-spirit connection, and how to use it in daily empowerment practices that will transform your life for the better. His strategies truly represent a breakthrough process for using your subconscious mind for healing and empowerment. I highly recommend it to my patients, medical residents, and colleagues. And I recommend it to you.” —Steven Gurgevich, PhD, Clinical Assistant Professor of Medicine, Arizona Center for Integrative Medicine “This book can help you to abandon your past and achieve your potential. We are created with the potential to heal our wounds but we must be ready to step forward, practice, participate in the process, and not live with the fear and anxiety of failure. If you are ready, the coach has appeared. Show up for practice by reading and learning what this practical and wise book has to offer.” —Bernie Siegel, MD, author of Faith, Hope, and Healing and A Book of Miracles

Love For No Reason

7 Steps to Creating a Life of Unconditional Love

Author: Marci Shimoff

Publisher: Simon and Schuster

ISBN: 1439165033

Category: Family & Relationships

Page: 368

View: 8109

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Discusses how to achieve love that is not dependent on external circumstances, defining it as a readily accessible inner state through which people bring love to the outside world by emulating the methods of leading spiritualists and scientists.

Depression

The Way Out of Your Prison

Author: Dorothy Rowe

Publisher: Routledge

ISBN: 1135452008

Category: Psychology

Page: 344

View: 2454

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Depression: The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Dorothy Rowe shows us that depression is not an illness or a mental disorder but a defence against pain and fear, which we can use whenever we suffer a disaster and discover that our life is not what we thought it was. Depression is an unwanted consequence of how we see ourselves and the world. By understanding how we have interpreted events in our life we can choose to change our interpretations and thus create for ourselves a happier, more fulfilling life. Depression: The Way Out of Your Prison is for depressed people, their family and friends, and for all professionals and non-professionals who work with depressed people.

Marathon Woman

Running the Race to Revolutionize Women's Sports

Author: Kathrine Switzer

Publisher: Da Capo Press

ISBN: 030682566X

Category: Sports & Recreation

Page: 448

View: 3620

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In 1967, Kathrine Switzer was the first woman to officially run what was then the all male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In what would become an iconic sports image, Switzer escaped and finished the race. This was a watershed moment for the sport, as well as a significant event in women's history. Including updates from the 2008 Summer Olympics, the paperback edition of Marathon Woman details the life of an incredible, pioneering athlete, and the lasting effect she's had on women's sports. Switzer's energy and drive permeate the pages of this warm, witty memoir as she describes everything from the childhood events that inspired her to succeed to her big win in the 1974 New York City Marathon, and beyond.

Life Is What You Make It

Author: Peter Buffett

Publisher: Three Rivers Press (CA)

ISBN: 0307464725

Category: Biography & Autobiography

Page: 257

View: 6708

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From composer, musician, philanthropist--and son of Warren Buffett--comes a warm, wise, and inspirational book that expounds on the strong set of values given to him by his trusting and broadminded mother, his industrious and talented father, and the many life teachers he has met along the way.

Webs of Power

Notes from the Global Uprising

Author: Starhawk

Publisher: New Society Publishers

ISBN: 1550923315

Category: History

Page: 288

View: 2781

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A dramatic account of the antiglobalization movement from the front lines.

The 12 Secrets of Highly Creative Women

A Portable Life Coach for Creative Women

Author: Gail McMeekin

Publisher: Conari Press

ISBN: 9781609256258

Category: Self-Help

Page: 256

View: 466

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A classic bestseller with a new look! Since its first publication in 2001, this book has helped hundreds of thousands of women break through creative blocks and realize their dreams. Combination guidebook and inspirational treasure, The 12 Secrets of Highly Creative Women profiles 45 dynamic women who share their secrets for success: Clarissa Pinkola Estes, Christina Pickles, Shakti Gawain, Sigrid Olsen, Barbara Sher, Sarah Ban Breathnach, and many others. Each chapter offers the 12 secrets, keys, and challenges to help women work through the creative process. Together they offer an inspirational roadmap, providing all the tools women need to uncover their own authenticity and realize their creative dreams.

Eastern Body, Western Mind

Psychology and the Chakra System As a Path to the Self

Author: Anodea Judith

Publisher: Celestial Arts

ISBN: 0307777936

Category: Psychology

Page: 504

View: 7831

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Revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today. In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.