Memory Rescue

Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

Author: Dr. Daniel G. Amen

Publisher: NavPress

ISBN: 1496425634

Category: Health & Fitness

Page: 448

View: 4238

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A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy—including dietary changes, physical and mental exercises, and spiritual practices—can improve your brain health, enhance your memory, and reduce the likelihood that you’ll develop Alzheimer’s and other memory loss–related conditions. Keeping your brain healthy isn’t just a medical issue; it’s a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are—and help your brain, body, and soul stay strong for the rest of your life.

Memory Rescue

Supercharge Your Brain, Reverse Memory Loss, and Remember what Matters Most

Author: Daniel G. Amen

Publisher: Tyndale Momentum, the nonfiction

ISBN: 9781496429551

Category: Brain

Page: 416

View: 756

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"The official program of the Amen Clinics."

Memory Rescue Cookbook: 50 Memory Boosting Superfoods Meals-Load Your Diet with Whole, Healthy Foods That Fill You Up

Author: Peter Grimstad

Publisher: Independently Published

ISBN: 9781719987929

Category: Self-Help

Page: 132

View: 801

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50 Memory Boosting Superfoods Meals-Load Your Diet With Whole, Healthy Foods That Fill You Up Before you cut into a big T-bone steak with French fries, here is some food for thought: Research suggests that what we eat might have an impact on our ability to remember and our likelihood of developing dementia as we age. From forgetting where you put your keys to witnessing a family member suffer from dementia, everyone has brushes with memory failure to varying degrees. While forgetting a name or wandering around a parking lot for a little too long isn't something to be concerned about, you can take steps to protect your memory. The biggest preventive measure is memory-boosting diet. Our brains require a variety of nutrients to function well, so it comes as no surprise that what you eat can affect your cognitive skills and ability to recall information. Buy your copy today! Whether you want to boost your memory or just get healthier, these 50 superfoods meals will help you get there

Stones of Remembrance

Healing Scriptures for Your Mind, Body, and Soul

Author: Dr. Daniel G. Amen

Publisher: Tyndale House Publishers, Inc.

ISBN: 149642669X

Category: Religion

Page: 144

View: 4296

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This book is about discovering together how to understand and live the Greatest Commandment. We’re not after the “art of thinking about God a little differently.” We're here to uncover the needs God created within us—needs for meaning, intimacy, honesty, humility, justice, compassion, and more—and how he designed us to find those needs fulfilled in him. This is the art of living Jesus spirituality. God gives us the key in the Greatest Commandment, but we’ve got to do this stuff in the right order. Imagine I invite you to my sweet cabin by the lake. To start hanging out in that cabin, you need to get the key from me, pack your car, follow the GPS, and so on. There’s a natural order to it. It’s the same with the Greatest Commandment. We begin upward, with loving God. The God. God of the Old Testament, God of the New Testament. God the Trinity—Father, Son, Holy Spirit. We continue inward, with understanding our true identities in Jesus. And when we get those things right, God’s Spirit sends us outward, on mission into the world. These three movements—upward, inward, and outward—mirror the Greatest Commandment and help us learn the art of living harmoniously together in a chaotic world.

The Rescue of Memory

Author: Cheryl Pearl Sucher

Publisher: Simon and Schuster

ISBN: 1476791074

Category: Fiction

Page: 288

View: 8410

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A gorgeous first novel that traces the courageous coming of age of a young Jewish woman under the influence of her parents’ Holocaust experience, recorded in the fading photographs and film reels buried in her father’s closet.

The Brain Warrior's Way

Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose

Author: Daniel G. Amen, M.D.,Tana Amen BSN, RN

Publisher: Penguin

ISBN: 1101988495

Category: Health & Fitness

Page: 368

View: 5953

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New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory... When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we’re hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they’re out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears. Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior’s Way. The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle. Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that—and lose much more if needed. You can also prevent Alzheimer’s, reverse aging, and improve your: -Overall health -Focus -Memory -Energy -Work -Mood Stability -Flexibility -Inner Peace -Relationships The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better life—right now! From the Hardcover edition.

Psychic Madman

Author: Jim Karol

Publisher: Gibbs Smith

ISBN: 1937458385

Category: Self-Help

Page: 126

View: 9367

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Jim Karol, entertainer and memory expert, is known to millions of fans as The Psychic Madman. He has performed on NBC’s Phenomenon, The Tonight Show with Jay Leno, The Ellen Show, NBC’s Today Show, Howard Stern, and in the film Jackass Number Two. Jim dazzles his audience while demonstrating his memorization of over 80,000 zip codes, the entire Scrabble dictionary, thousands of digits of pi, sports almanacs, the day of the week of every date since the beginning of the modern calendar, and thousands of other facts. In this book, Jim shares his insider knowledge. He aims to entertain, as well as show the reader just how much the human mind is capable of. Learn how Jim Karol has developed his impressive mind, and give yourself the opportunity to tap into your extraordinary mental abilities.. Jim Karol is a seasoned magician and entertainer, performing in sold-out venues across the country. Lu Ann Brobst Staheli is an accomplished educator and author.

Change Your Brain, Change Your Life

The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness

Author: Daniel G. Amen, M.D.

Publisher: Harmony

ISBN: 9780307453334

Category: Psychology

Page: N.A

View: 1537

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BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life: To Quell Anxiety and Panic: ¸ Use simple breathing techniques to immediately calm inner turmoil To Fight Depression: ¸ Learn how to kill ANTs (automatic negative thoughts) To Curb Anger: ¸ Follow the Amen anti-anger diet and learn the nutrients that calm rage To Conquer Impulsiveness and Learn to Focus: ¸ Develop total focus with the "One-Page Miracle" To Stop Obsessive Worrying: ¸ Follow the "get unstuck" writing exercise and learn other problem-solving exercises

Genius Foods

Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

Author: Max Lugavere,Paul Grewal, M.D.

Publisher: HarperCollins

ISBN: 0062562894

Category: Health & Fitness

Page: 400

View: 1720

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New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them); the foods and tactics that can energize and rejuvenate your brain, no matter your age; a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and the foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.

The Brain Warrior's Way Cookbook

Author: Daniel G. Amen,Tana Amen

Publisher: Penguin

ISBN: 1101988509

Category: COOKING

Page: 368

View: 2625

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"Eat right to optimize your brain and to fight Alzheimer's, depression, obesity, and a host of other illnesses with the help of New York Times bestselling authors Tana Amen and Daniel Amen, MD. In The Brain Warrior's Way, Tana and Daniel Amen share how to develop MASTERY over brain health to prevent Alzheimer's disease, combat depression, reverse aging, and improve overall health. One of the key components of the plan is diet... In this cookbook, you'll find over 100 simple, delicious recipes that support the principles of the Brain Warrior's Way to heal and optimize the brain--an essential resource for anyone who wants to provide their bodies with the proper fuel to boost energy, focus, memory, and quality of life"--

Healing ADD

Author: Daniel G. Amen

Publisher: Penguin

ISBN: 1101221267

Category: Psychology

Page: 448

View: 3371

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Attention Deficit Disorder (ADD) is a national health crisis that continues to grow—yet it remains one of the most misunderstood and incorrectly treated illnesses today. Now, using breakthrough diagnostic techniques, Dr. Daniel Amen has discovered that there are six distinct types of ADD, each requiring a different treatment. With recommendations for prescription drugs, nutraceutical therapy, cognitive reprogramming, parenting and educational strategies, biofeedback, self-hypnosis and more, Dr. Amen's revolutionary approach provides a treatment program that can lead sufferers of ADD to a normal, peaceful, and fully functional life. Sufferers from ADD often say, The harder I try, the worse it gets." Dr. Amen tells them, for the first time, how to get well.

Seven Steps to Managing Your Memory

What's Normal, What's Not, and What to Do About It

Author: Andrew E. Budson MD,Maureen K. O'Connor Psy.D

Publisher: Oxford University Press

ISBN: 0190494972

Category: Medical

Page: 256

View: 7099

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As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. Seven Steps to Managing Your Memory addresses these key concerns and more, such as... ? What are the signs that suggest your memory problems are more than just part of normal aging? ? Is it normal to have concerns about your memory? ? What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other neurodegenerative diseases? ? How should you convey your memory concerns to your doctor? ? What can your doctor do to evaluate your memory? ? Which healthcare professional(s) should you see? ? What medicines, alternative therapies, diets, and exercises are available to improve your memory? ? Can crossword puzzles, computer brain-training games, memory aids, and strategies help strengthen your memory? ? What other resources are available when dealing with memory loss? Seven Steps to Managing Your Memory is written in an easy-to-read yet comprehensive style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss.

Magnificent Mind at Any Age

Natural Ways to Unleash Your Brain's Maximum Potential

Author: Daniel G. Amen, M.D.

Publisher: Harmony

ISBN: 0307451739

Category: Self-Help

Page: 352

View: 9105

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It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse. Yet amid all the advice that bombards us daily about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all—the human brain—in top working order. Based on the most up-to-date research, as well as on Dr. Daniel Amen’s more than twenty years of treating patients at the Amen Clinics, where he and his associates pioneered the use of brain imaging in clinical practice, Magnificent Mind at Any Age does exactly that. Dr. Amen shows how many of the traditional approaches to overcoming the mind-centered challenges that hold us back—try harder, work longer, find the sheer willpower—either do not work or may make our problems worse. The true key to satisfaction and success at any age is a healthy brain. By optimizing our brain function we can all develop these qualities of a magnificent mind enjoyed by the world’s most successful and happiest people: • Increased memory and concentration • The ability to maintain warm and satisfying relationships • Undiminished sexual desire and performance • Goal-oriented perseverance • Better impulse control and mastery over potential addictions • Free-flowing creativity and the ability to relax and enjoy life’s pleasures To achieve this, as Dr. Amen explains here in clearly accessible language, we have a range of options available, including proper diet, natural supplements and vitamins, exercise, positive thinking habits, and, if needed, medication. In addition to revealing how we can all take advantage of such strategies to enjoy the benefits of a balanced and healthy brain at every stage of our lives, Dr. Amen also pinpoints specific ways to tailor behavior, nutrition, and lifestyle to deal effectively with common mental challenges such as memory problems, anxiety and depression, attention deficit disorder, and insomnia. Whether you’re in the midst of a demanding career or are looking forward to an active and richly rewarding retirement, Magnificent Mind at Any Age can give you the edge you need to live every day to your fullest potential. From the Hardcover edition.

The Memory Illusion

Remembering, Forgetting, and the Science of False Memory

Author: Dr Julia Shaw

Publisher: Random House

ISBN: 1473535174

Category: Psychology

Page: 304

View: 4685

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Think you have a good memory? Think again. Memories are our most cherished possessions. We rely on them every day of our lives. They make us who we are. And yet the truth is they are far from being the accurate record of the past we like to think they are. True, we can all admit to having suffered occasional memory lapses, such as entering a room and immediately forgetting why, or suddenly being unable to recall the name of someone we've met dozens of times. But what if our minds have the potential for more profound errors, that enable the manipulation or even outright fabrication of our memories? In The Memory Illusion, forensic psychologist and memory expert Dr Julia Shaw uses the latest research to show the astonishing variety of ways in which our brains can indeed be led astray. She shows why we can sometimes misappropriate other people's memories, subsequently believing them to be our own. She explains how police officers can imprison an innocent man for life on the basis of many denials and just one confession. She demonstrates the way radically false memories can be deliberately implanted, leading people to believe they had tea with Prince Charles, or committed crimes that never happened. And she reveals how, in spite of all this, we can improve our memory through simple awareness of its fallibility. Fascinating and unnerving in equal measure, The Memory Illusion offers a unique insight into the human brain, challenging you to question how much you can ever truly know about yourself.

Preventing Alzheimer's

Ways to Help Prevent, Delay, Detect, and Even Halt Alzheimer's Disease and Other Forms of Memory Loss

Author: William Rodman Shankle,Daniel G. Amen

Publisher: Penguin

ISBN: 9780399531606

Category: Health & Fitness

Page: 283

View: 5606

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SHANKLE/PREVENTING ALZHEIMERS

A Memory of Light

Author: Robert Jordan,Brandon Sanderson

Publisher: Macmillan

ISBN: 1429997176

Category: Fiction

Page: 912

View: 6793

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The Wheel of Time ® is a PBS Great American Read Selection! Now in development for TV! Since 1990, when Robert Jordan's The Wheel of Time® burst on the world with its first book, The Eye of the World, readers have been anticipating the final scenes of this extraordinary saga, which has sold over forty million copies in over thirty languages. A Memory of Light is the fantastic conclusion to the internationally-bestselling epic fantasy juggernaut. The Wheel of Time turns and Ages come and go, leaving memories that become legend. Legend fades to myth, and even myth is long forgotten when the Age that gave it birth returns again. In the Third Age, an Age of Prophecy, the World and Time themselves hang in the balance. What was, what will be, and what is, may yet fall under the Shadow. When Robert Jordan died in 2007, all feared that these concluding scenes would never be written. But working from notes and partials left by Jordan, established fantasy writer Brandon Sanderson stepped in to complete the masterwork. With The Gathering Storm (Book 12) and Towers of Midnight (Book 13) behind him, both of which were # 1 New York Times hardcover bestsellers, Sanderson now re-creates the vision that Robert Jordan left behind in A Memory of Light. Edited by Jordan's widow, who edited all of Jordan's books, A Memory of Light will delight, enthrall, and deeply satisfy all of Jordan's legions of readers. The Wheel of Time turns, and Ages come and pass. What was, what will be, and what is, may yet fall under the Shadow. Let the Dragon ride again on the winds of time. TV series update: "Sony will produce along with Red Eagle Entertainment and Radar Pictures. Rafe Judkins is attached to write and executive produce. Judkins previously worked on shows such as ABC’s “Agents of SHIELD,” the Netflix series “Hemlock Grove,” and the NBC series “Chuck.” Red Eagle partners Rick Selvage and Larry Mondragon will executive produce along with Radar’s Ted Field and Mike Weber. Darren Lemke will also executive produce, with Jordan’s widow Harriet McDougal serving as consulting producer." —Variety The Wheel of Time® New Spring: The Novel #1 The Eye of the World #2 The Great Hunt #3 The Dragon Reborn #4 The Shadow Rising #5 The Fires of Heaven #6 Lord of Chaos #7 A Crown of Swords #8 The Path of Daggers #9 Winter's Heart #10 Crossroads of Twilight #11 Knife of Dreams By Robert Jordan and Brandon Sanderson #12 The Gathering Storm #13 Towers of Midnight #14 A Memory of Light By Robert Jordan and Teresa Patterson The World of Robert Jordan's The Wheel of Time By Robert Jordan, Harriet McDougal, Alan Romanczuk, and Maria Simons The Wheel of Time Companion By Robert Jordan and Amy Romanczuk Patterns of the Wheel: Coloring Art Based on Robert Jordan's The Wheel of Time At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

The Amen Solution

The Brain Healthy Way to Get Thinner, Smarter, Happier

Author: Daniel G. Amen

Publisher: Harmony

ISBN: 0307463613

Category: Health & Fitness

Page: 354

View: 4689

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Outlines a ten-week program for losing weight by establishing healthy brain habits, drawing on up-to-date research to provide coverage of diet, exercise, and supplements.

Resisting Genocide

The Multiple Forms of Rescue

Author: Claire Andrieu,Sarah Gensburger

Publisher: Oxford University Press (UK)

ISBN: 9780199333493

Category: Political Science

Page: 539

View: 4913

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"This volume is the outcome of a conference entitled "Rescue Practices Facing Genocides. Comparative Perspectives" that took place at CERI (the Centre for International Studies and Research, CNRS/Sciences Po) in Paris in December 2006, in association with Sciences Po's Centre d'histoire."

Love What Matters

Real People. Real Stories. Real Heart.

Author: LoveWhatMatters

Publisher: Simon and Schuster

ISBN: 1501169149

Category: Body, Mind & Spirit

Page: 272

View: 3396

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In the bestselling tradition of The Five People You Meet in Heaven and Humans of New York comes a collection of authentic, emotional, and inspiring stories about life’s most important moments, as curated by the editors at Love What Matters. “90% of the reads bring me to tears. I just can't believe the love this world truly has when all we see is hate. This is so uplifting.” —Shelsea Where do you go when you want to feel inspired? When you want to forget about the divisiveness and the anger? For over five million people, that place is Love What Matters, a digital platform dedicated to finding and sharing the daily moments of kindness, compassion, and love that so often go overlooked. This curated collection of powerful stories features first person accounts and photographs that perfectly capture each moment: A husband learning he’s about to be a dad. A new mom embracing her body. A cashier inadvertently teaching a young girl a lesson about patience. A bagel from a stranger that saved a homeless man’s life. From long overdue adoptions to military heroes returning home; from a fireman’s touching 9/11 tribute to what an old dinner plate found at a bake sale can teach us all about life—these are the moments that matter. They are genuine. Authentic. Raw. And they are perfect in their imperfection—just like all of us. You will no doubt experience goosebumps and tears, but this mosaic of life’s moments will leave you with something even more profound: a reminder that, in the end, love always wins. “This really is the best page on Facebook. It renews your love of humanity. There are still good people. We need more reports of acts of kindness.” —Johnny