Attached

The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love

Author: Amir Levine,Rachel Heller

Publisher: Penguin

ISBN: 9781101475164

Category: Family & Relationships

Page: 304

View: 434

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Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships-until now. Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our parents or caregivers has on the people we become. Also central to attachment theory is the discovery that our need to be in a close relationship with one or more individuals is embedded in our genes. In Attached, Levine and Heller trace how these evolutionary influences continue to shape who we are in our relationships today. According to attachment theory, every person behaves in relationships in one of three distinct ways: *ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. *AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness. *SECURE people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mates) follow. It also offers readers a wealth of advice on how to navigate their relationships more wisely given their attachment style and that of their partner. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.

Attached

Identify Your Attachment Style and Find Your Perfect Match

Author: Amir Levine,Rachel Heller

Publisher: Rodale Books

ISBN: 9780330544078

Category: Attachment behavior

Page: 294

View: 3860

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A practical relationship book that promises to help you find and keep love by understanding the science of adult attachment We now know that the desire to become attached to a partner is a natural human drive - not a weak attribute of clingy females, as some would argue! And according to the new science of attachment, every person behaves in relationships in one of three distinct ways: -ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. -AVOIDANT people equate intimacy with a loss of independence and constantly try to minimise closeness. -SECURE people feel comfortable with intimacy and are usually warm and loving. Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognise the styles of others so that you can find compatible partners or improve your existing relationship. Packed with fascinating psychology and case studies from successful - and unsuccessful - couples you can discover how to avoid the Anxious-Avoidant trap, why Secures can partner any type and how to love the Secure way. Attached is your road map to the perfect match and lasting love

Attached

Identify your attachment style and find your perfect match

Author: Amir Levine,Rachel Heller

Publisher: Pan Macmillan

ISBN: 1447205421

Category: Family & Relationships

Page: 304

View: 9338

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We now know that the desire to become attached to a partner is a natural human drive - not a weak attribute of clingy females, as some would argue! And according to the new science of attachment, every person behaves in relationships in one of three distinct ways: - ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back. - AVOIDANT people equate intimacy with a loss of independence and constantly try to minimise closeness. - SECURE people feel comfortable with intimacy and are usually warm and loving. Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognise the styles of others so that you can find compatible partners or improve your existing relationship. Packed with fascinating psychology and case studies from successful - and unsuccessful - couples you can discover how to avoid the Anxious-Avoidant trap, why Secures can partner any type and how to love the Secure way. Attached is your road map to the perfect match and lasting love

Wired for Love

How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a

Author: Stan Tatkin

Publisher: New Harbinger Publications

ISBN: 1608820599

Category: Family & Relationships

Page: 200

View: 7485

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"What the heck is my partner thinking?" is a common refrain in romantic relationships, and with good reason. Every person is wired for love differently, with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and rituals, making it possible to actually neurologically prime the brain for greater love and fewer conflicts. Wired for Love is a complete insider's guide to understanding a partner's brain and promoting love and trust within a romantic relationship. Readers learn ten scientific principles they can use to avoid triggering fear and panic in their partners, manage their partners' emotional reactions when they do become upset, and recognize when the brain's threat response is hindering their ability to act in a loving way. By learning to use simple gestures and words, readers can learn to put out emotional fires and help their partners feel more safe and secure. The no-fault view of conflict in this book encourages readers to move past a ""warring brain"" mentality and toward a more cooperative ""loving brain"" understanding of the relationship. Based in the sound science of neurobiology, attachment theory, and emotion regulation research, this book is essential reading for couples and others interested in understanding the complex dynamics at work behind love and trust in intimate relationships.

Insecure in Love

How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

Author: Leslie Becker-Phelps

Publisher: New Harbinger Publications

ISBN: 1608828174

Category: Family & Relationships

Page: 192

View: 9420

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Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You’ll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness. If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. If you’re ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve—and keep it!

Wired for Dating

How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate

Author: Stan Tatkin

Publisher: New Harbinger Publications

ISBN: 1626253056

Category: Family & Relationships

Page: 200

View: 7931

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In the age of online dating, finding a real connection can seem more daunting than ever! So, why not stack the odds of finding the right person in your favor? This book offers simple, proven-effective principles drawn from neuroscience and attachment theory to help you find the perfect mate. Everybody wants someone to love and spend time with, and searching for your ideal partner is a natural and healthy human tendency. Just about everyone dates at some point in their lives, yet few really understand what they're doing or how to get the best results. In Wired for Dating, psychologist and relationship expert Stan Tatkin—author of Wired for Love—offers powerful tips based in neuroscience and attachment theory to help you find a compatible mate and go on to create a fabulous relationship. Using real-life scenarios, you’ll learn key concepts about how people become attracted to potential partners, move toward or away from commitment, and the important role the brain and nervous system play in this process. Each chapter explores the scientific concepts of attachment theory, arousal regulation, and neuroscience. And with a little practice, you’ll learn to apply these exercises and practical techniques to your dating life. If you’re ready to get serious (or not!) about dating, meet your match, and have more fun, this book will be your guide.

Attachments

Why You Love, Feel, and Act the Way You Do

Author: Tim Clinton

Publisher: Thomas Nelson

ISBN: 9780785297376

Category: Psychology

Page: 316

View: 5233

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Unlock the secret to loving and lasting relationships.

Summary of Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love

Author: Paul Adams

Publisher: BH via PublishDrive

ISBN: N.A

Category: Study Aids

Page: 80

View: 880

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Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love by Amir Levine: Conversation Starters Psychiatrist and neuroscientist Amir Levine write the breakthrough book on the science of love. In his book Attached, Levin teams up with psychologist Rachel S.F. Heller to explain the most advanced relationship science to date – the attachment theory and how it can help us find love and sustain it for the long haul. The attachment theory is the basis of many parenting ideologies and methods that a number of bestselling books are about. But there has never been such a guide for adult romantic relationships and that’s where Levine’s book Attached step in. Attached guides the readers in recognizing their personal attachment style and that of their potential (or current) mates. It offers a wealth of advice to its readers on how to wisely navigate their relationships with the knowledge of their attachment styles and their partner’s. Attached is an insightful look at the complex science of love that brings the readers on the road to stronger, more fulfilling and more lasting relationships. University of California Professor Philip Shaver praises the book’s extensive research and says that the book’s “deep insights and invaluable skills that will benefit every reader.” Harvard Medical School professor John B. Herman describes Attached as years of research distilled “into a practical, highly readable guide.” A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to create hours of conversation: • Foster a deeper understanding of the book • Promote an atmosphere of discussion for groups • Assist in the study of the book, either individually or corporately • Explore unseen realms of the book as never seen before Disclaimer: This book you are about to enjoy is an independent companion resource of the original book, enhancing your experience. If you have not yet purchased a copy of the original book, please do before purchasing this unofficial Conversation Starters. © Copyright 2018 Download your copy now on sale Read it on your PC, Mac, iOS or Android smartphone, tablet devices.

Love Me, Don't Leave Me

Overcoming Fear of Abandonment and Building Lasting, Loving Relationships

Author: Michelle Skeen

Publisher: New Harbinger Publications

ISBN: 1608829545

Category: Family & Relationships

Page: 176

View: 7697

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Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood—fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don’t Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help you identify the root of your fears. In this book you’ll learn how schema coping behaviors—deeply entrenched and automatic behaviors rooted in childhood experiences and fears—can take over and cause you to inadvertently sabotage your relationships. By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you. If you are ready to break the self-fulfilling cycle of mistrust, clinginess, and heartbreak and start building lasting, trusting relationships, this book will be your guide.

Becoming Attached

First Relationships and how They Shape Our Capacity to Love

Author: Robert Karen

Publisher: Oxford University Press, USA

ISBN: 9780195115017

Category: Family & Relationships

Page: 498

View: 5867

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The struggle to understand the infant-parent bond ranks as one of the great quests of modern psychology, one that touches us deeply because it holds so many clues to how we become who we are. How are our personalities formed? How do our early struggles with our parents reappear in the way we relate to others as adults? Why do we repeat with our own children--seemingly against our will--the very behaviors we most disliked about our parents? In Becoming Attached, psychologist and noted journalist Robert Karen offers fresh insight into some of the most fundamental and fascinating questions of emotional life. Karen begins by tracing the history of attachment theory through the controversial work of John Bowlby, a British psychoanalyst, and Mary Ainsworth, an American developmental psychologist, who together launched a revolution in child psychology. Karen tells about their personal and professional struggles, their groundbreaking discoveries, and the recent flowering of attachment theory research in universities all over the world, making it one of the century's most enduring ideas in developmental psychology. In a world of working parents and makeshift day care, the need to assess the impact of parenting styles and the bond between child and caregiver is more urgent than ever. Karen addresses such issues as: What do children need to feel that the world is a positive place and that they have value? Is day care harmful for children under one year? What experiences in infancy will enable a person to develop healthy relationships as an adult?, and he demonstrates how different approaches to mothering are associated with specific infant behaviors, such as clinginess, avoidance, or secure exploration. He shows how these patterns become ingrained and how they reveal themselves at age two, in the preschool years, in middle childhood, and in adulthood. And, with thought-provoking insights, he gives us a new understanding of how negative patterns and insecure attachment can be changed and resolved throughout a person's life. The infant is in many ways a great mystery to us. Every one of us has been one; many of us have lived with or raised them. Becoming Attached is not just a voyage of discovery in child emotional development and its pertinence to adult life but a voyage of personal discovery as well, for it is impossible to read this book without reflecting on one's own life as a child, a parent, and an intimate partner in love or marriage.

Summary & Analysis of Attached

The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love | A Guide to the Book by Amir Levine and Rachel Heller

Author: ZIP Reads

Publisher: ZIP Reads

ISBN: N.A

Category: Family & Relationships

Page: N.A

View: 4535

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PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2HmPnpz In their eye-opening book, Doctor Amir Levine and psychologist Rachel Heller use the attachment theory to provide insight into how love actually works. Discover your attachment style and learn how it affects your romantic relationships--for better or for worse. What does this ZIP Reads Summary Include? Synopsis of the original bookDetailed explanation of each attachment styleHow to identify your, and your partners, stylesCommon pitfalls for each styleHow to create a healthy dynamic moving forwardEditorial reviewBackground on the authors About the Original Book: In Attached, Amir Levine and Rachel Heller take a scientific approach to explain how romantic relationships work and why some are more dysfunctional than others. They use real-life stories as well as cutting-edge research to educate us on why some people are able to thrive in their relationships while others seem trapped in a vicious cycle of perpetual disappointment. The authors show us that people in relationships can be grouped into three main attachment styles: secure, anxious, and avoidant. By finding out which category you and your partner fall under, you stand a better chance of making your relationship succeed. DISCLAIMER: This book is intended as a companion to, not a replacement for, Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.

Love Sense

The Revolutionary New Science of Romantic Relationships

Author: Sue Johnson

Publisher: Little, Brown

ISBN: 0316251089

Category: Family & Relationships

Page: 352

View: 8223

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The bestselling author of Hold Me Tight presents a revolutionary new understanding of why and how we love, based on cutting-edge research. Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. LOVE SENSE presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment bond, just like that between mother and child, and shows us how to develop our "love sense"--our ability to develop long-lasting relationships. Love is not the least bit illogical or random, but actually an ordered and wise recipe for survival. LOVE SENSE covers the three stages of a relationship and how to best weather them; the intelligence of emotions and the logic of love; the physical and psychological benefits of secure love; and much more. Based on groundbreaking research, LOVE SENSE will change the way we think about love.

Bad Boyfriends

Using Attachment Theory to Avoid Mr. (or Ms.) Wrong and Make You a Better Partner

Author: Jeb Kinnison

Publisher: N.A

ISBN: 9780991663613

Category: Family & Relationships

Page: 202

View: 6266

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This book is a practical guide to using the science of attachment and relationships to find the right life partner. If you were brought up in the Western world, you've been trained on fairy tales of love and relationships that are misleading at best, and at worst have you making mistake after mistake in starting relationships with the wrong kinds of people who will waste your time and keep you from finding a loyal partner. Science has the answer! Or at least a guide to save you the time and effort of discovering for yourself how many wrong types of romantic partners there are. Reading this book will help you recognize the signs of some of the syndromes that prevent people from being good partners. We'll go through those syndromes and point out some of the signs. Those little red flags you sometimes notice when you are getting to know someone? Often they speak loud and clear once you understand the types, and you can decide immediately to run away or approach with caution those who show them. This book outlines the basics (which might be all you need), and points you toward more resources if you want to understand more about your problem partner. If you're wondering if the guy or girl you've been hanging out with might not be quite right, this is the place to match those little red flags you've noticed with known bad types. And by getting out fast, you can avoid emotional damage and wasted time, and get going on finding someone who's really right for you. Study all of the bad types and you'll detect them before even getting involved. Or you could be one of the few people who recognizes their own problems in one of these types. There are study materials and plans of action for you, too. If you've had lots of relationships and they all seem to go wrong, the common factor is you! Your task is to make yourself into a better partner - a goal that even the most evolved of us can always work toward.

The Craving Brain

A bold new approach to breaking free from *drug addiction *overeating *alcoholism *gambling

Author: Ronald A. Ruden

Publisher: Harper Collins

ISBN: 0060928999

Category: Psychology

Page: 304

View: 9172

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Where do the roots of addictive behavior lie -- in our genes or in our environment, in our chemistry or in our character? In the Craving Brain, Dr. Ronald Ruden asserts that the roots of addiction most defintetly do not lie in our character. Rather, they lie in a complex chain reaction that originates in an ancient survival mechanism in the brain. When this system is inappropriately activated, it drives the body to crave, sometimes with addictive behavior as the end result. In clear, straightforward language, Dr. Ruden outlines his remarkable successful treatment program which he believes can cure this problem. The Craving Brain offers crucial insights into the world of addiction. This revolutionary book will bring hope to millions of people who suffer from a wide range of addictions, from gambling and alcohol to drugs and food.

Avoidant

How to Love (or Leave) a Dismissive Partner

Author: Jeb Kinnison

Publisher: N.A

ISBN: 9780991663668

Category:

Page: 226

View: 9879

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Jeb Kinnison's previous book on finding a good partner by understanding attachment types ("Bad Boyfriends: Using Attachment Theory to Avoid Mr. (or Ms.) Wrong and Make You a Better Partner") brought lots of readers to JebKinnison.com, where the most asked-about topic was how to deal with avoidant lovers and spouses. There are many readers in troubled marriages now who are looking for help, as well as people already invested in a relationship short of marriage who'd like help deciding if they should stick with it. People in relationships with Avoidants struggle with their lack of responsiveness and inability to tolerate real intimacy. Relationships between an Avoidant and a partner of another attachment type are the largest group of unhappy relationships, and people who love their partners and who may have started families and had children with an Avoidant will work very hard to try to make their relationships work better, out of love for their partner and children as well as their own happiness. The Avoidants in these relationships are more than likely unhappy with the situation as well-retreating into their shells and feeling harassed for being asked to respond with positive feeling when they have little to give. The other reason why so many people are looking for help on this topic is that it is an almost impossible problem. Couples counsellors rarely have the time or knowledge to work with an Avoidant and will often advise the spouse to give up on a Dismissive, especially, whose lack of responsiveness looks like cruelty or contempt (and sometimes it is!) Yet there is some hope-though it may take years and require educating the Avoidant on the patterns of good couples communication, if both partners want to change their patterns toward more secure and satisfying models, it can be done. How can you tell if your partner is avoidant? Does your partner: Seem not to care how you feel? Frequently fail to respond to direct questions or text messages? Accuse you of being too needy or codependent? Talk of some past lover as ideal and compare you to them? Act coldly toward your children and the needy? Remind you that he or she would be fine without you? Withhold sex or affection as punishment? If that sounds familiar, then your partner is likely avoidant. At about 25% of the population, Avoidants have shorter, more troubled relationships, and tend to divorce more frequently and divorce again if remarried. What can be done? Individual therapy for the motivated Avoidant can move their default attachment style toward security, and to the extent that problems have been made worse by an overly clingy and demanding anxious-preoccupied partner, therapy can help there, as well. Partners who read and absorb the lessons of these books will have a head start on noticing and restraining themselves when they are slipping into an unsatisfying communications pattern, and an intellectual understanding of the bad patterns is a step toward unlearning them. Not all difficult Avoidants can be reformed; that depends on both partners, the depth of their problems, and their motivation and ability to change over time. But many troubled marriages and relationships can be greatly improved, and the people in them can learn to be happier, with even modest improvements in understanding how they can best communicate support for each other. For those reading who have not read Bad Boyfriends or are less familiar with attachment types, a beefed-up section on attachment theory and attachment types from "Bad Boyfriends" is included. Regular readers of JebKinnison.com will find edited versions of some relevant material previously posted there."

The Mastery of Self

A Toltec Guide to Personal Freedom

Author: Don Miguel Ruiz, Jr.

Publisher: Red Wheel/Weiser

ISBN: 1938289536

Category: Conduct of life

Page: 176

View: 1125

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The ancient Toltecs believed that life as we perceive it is a dream. We each live in our own personal dream, and all of our dreams come together to make the Dream of the Planet. Problems arise when we forget that the dream is just a dream and fall victim to believing that we have no control over it. "The Mastery of Self" takes the Toltec philosophy of the Dream of the Planet and the personal dream and explains how a person can: Wake upLiberate themselves from illusory beliefs and storiesLive with authenticity Once released, we can live as our true, authentic, loving self, not only in solitude and meditation, but in any place--at the grocery store, stuck in traffic, etc.--and in any situation or scenario that confronts us. The Ruiz family has an enormous following, and this new book from don Miguel, Jr. will be greeted with enthusiasm by fans around the world. This new book from don Miguel, Jr. will be greeted with enthusiasm by fans around the world.

Attachment Theory and Close Relationships

Author: Jeffry A. Simpson,William Steven Rholes

Publisher: Guilford Press

ISBN: 9781572301023

Category: Psychology

Page: 438

View: 5962

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In the last decade, few topics in social and personality psychology have attracted more interest than the application of attachment theory to adult relationships. Comprehensive and up-to-date, this book integrates the most important theoretical and empirical advances in this growing area of study and suggests new and promising directions for future investigation. Its balanced coverage of measurement issues, affect regulation, and clinical applications makes this a valuable sourcebook for scholars, students, and clinicians. This volume would be useful to researchers, teachers, and students, as well as clinical psychologists and other mental health practitioners.

Summary: Amir Levine's Attached

The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love

Author: Sarah Fields

Publisher: HSP via PublishDrive

ISBN: N.A

Category: Study Aids

Page: 75

View: 6892

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Readers of Amir Levine's Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love seeking engagement for all reading groups can gain further insight with this essential resource as a guide to aid your discussions. Psychiatrist and neuroscientist Dr. Amir Levine writes the bestselling book on the science of love. In his book Attached: The New Science of Adult Attachment‎, Levin teams up with psychologist Rachel S.F. Heller to explain the advancements in relationship science. This is the attachment theory and how it can help us find love and sustain it for the long haul. The attachment theory has been the basis of many parenting ideologies and methods. But there has never been an application for adult romantic relationships and that’s where Levine’s book Attached step in. Attached is an insightful look at the complex science of love that brings the readers on the road to stronger, more fulfilling and more lasting relationships. In this comprehensive look into Amir Levine's Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love, you'll be equipped to prepare with the following: Discussion aid which includes a wealth of prompts and information Overall plot synopsis and author biography Thought-provoking discussion questions for a deeper examination Creative exercises to foster alternate “if this was you” discussions And much more! Note to readers: This is a companion guide based on Amir Levine's Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love This is meant to enhance and aid your reading experience, not to replace it. We strongly encourage you to purchase the original book before purchasing this unofficial companion guide.

Deeper Dating

How to Drop the Games of Seduction and Discover the Power of Intimacy

Author: Ken Page

Publisher: Shambhala Publications

ISBN: 0834829924

Category: Self-Help

Page: 288

View: 305

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Lose weight. Act confident. Play hard to get. This approach to dating doesn’t lead to love, it leads to insecurity and loneliness. In Deeper Dating, psychotherapist Ken Page offers a new path to finding meaningful and lasting relationships. Learn how to attract people who love you for who you really are, become more self-assured and emotionally available, and lose your taste for relationships that diminish your self-esteem. With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for.